Sweat Lodge but without the sweat. In reality, the first thing is to let go of what you think you know about Sweat Lodge and Ceremony all together. The Lodge is a tool that guides us to a deeper truth. This truth is not defined by anybody, not even ourselves. It is a discovery. An opening. It is an encouragement to our silent voice that it is ok to be recognized.

Opening talking circle
Making of Prayer ties
Calling of the Directions
Circle up for Ceremony (four rounds)
Calling of the Ancestors (Not outside of us, within us)
Prayers (Extending from that place within)
Gratitude (Acknowledging completion)
Vision (Applying to our life experience)
Closing talking circle