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Primal Flow

  • Hairpin Arts Center 2810 N Milwaukee Ave Chicago United States (map)

Primal Flow: Somatic Movement & Emotional Liberation

Unlock the healing power of your body's natural rhythm. Primal Flow is a unique fusion of somatic bodywork and intuitive dance focused on trauma release and emotional transformation.

We begin with somatic awareness to connect with the body’s story, then transition into free-form, primal movement to express and release what we find. This practice allows you to transmute held tension and pain into powerful, liberating motion. It’s about finding your authentic rhythm, shaking off stagnation, and awakening your true self through the raw language of movement.

Explore. Release. Transform.

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March 16

Writing On Your Feet Class 3

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March 23

Writing On Your Feet Class 4